Lightened-Up Mango Salsa Shrimp

Featured in: Quick & Fresh Meals

This dish features tender shrimp marinated with spices and lime, cooked to perfection and paired with a vibrant mango salsa. The fresh mango salsa blends diced mango, red bell pepper, jalapeño, and cilantro, providing a bright and slightly spicy complement. Served in crisp lettuce cups and topped with creamy avocado, it offers a light, refreshing meal ideal for warm days. Quick to prepare and naturally gluten- and dairy-free, it balances fresh flavors and textures in every bite.

Updated on Sat, 14 Feb 2026 07:17:05 GMT
Fresh shrimp tacos with mango salsa and avocado, served in crisp lettuce cups for a light and healthy meal.  Pin Recipe
Fresh shrimp tacos with mango salsa and avocado, served in crisp lettuce cups for a light and healthy meal. | fordishes.com

Experience the ultimate light and summery meal with these Lightened-Up Mango Salsa Shrimp Lettuce Tacos. This dish brings together the zesty spark of Californian fusion with perfectly seasoned shrimp and a vibrant, fruit-forward salsa. Served in crisp butter lettuce cups, it’s a refreshing alternative to traditional tacos that doesn't compromise on flavor.

Fresh shrimp tacos with mango salsa and avocado, served in crisp lettuce cups for a light and healthy meal.  Pin Recipe
Fresh shrimp tacos with mango salsa and avocado, served in crisp lettuce cups for a light and healthy meal. | fordishes.com

Whether you are looking for a healthy lunch or a light dinner, these lettuce wraps are a feast for the eyes and the palate. The combination of warm, spiced shrimp and cold, sweet mango creates a balanced bite that feels like sunshine on a plate.

Ingredients

  • Shrimp: 500 g (1 lb) large raw shrimp (peeled and deveined), 1 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/4 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp salt, 1/4 tsp black pepper, Juice of 1 lime.
  • Mango Salsa: 1 large ripe mango (diced), 1/2 medium red bell pepper (finely diced), 1/4 small red onion (finely diced), 1 small jalapeño (seeded and minced), 2 tbsp fresh cilantro (chopped), Juice of 1 lime, 1/4 tsp salt.
  • Lettuce Cups & Garnishes: 8 large butter lettuce leaves (or romaine hearts), 1 small avocado (diced), Extra lime wedges.
Product image
Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
Check price on Amazon

Instructions

Step 1
In a medium bowl, toss shrimp with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, black pepper, and lime juice. Set aside to marinate for 10 minutes.
Step 2
While shrimp marinates, prepare the mango salsa: In a bowl, combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently and set aside.
Step 3
Heat a large nonstick skillet over medium-high heat. Add shrimp and cook for 2–3 minutes per side, or until pink and opaque. Remove from heat.
Step 4
To assemble, lay lettuce leaves on a platter. Divide shrimp evenly among the leaves, top with mango salsa, and sprinkle with diced avocado.
Step 5
Serve immediately with extra lime wedges.

Zusatztipps für die Zubereitung

To ensure the best results, use a high-quality nonstick skillet to prevent the shrimp from sticking without needing extra oil. Marinating the shrimp for the full 10 minutes allows the spices and lime juice to penetrate the seafood, resulting in a deeper flavor profile. Make sure the lettuce leaves are washed and dried thoroughly to keep the cups crisp and structurally sound for holding the fillings.

Varianten und Anpassungen

You can easily swap the mango for pineapple to give these tacos a different tropical twist. If you aren't following a strictly dairy-free diet, a dollop of Greek yogurt or light sour cream adds a nice creamy finish. For those who enjoy extra crunch, shredded red cabbage makes an excellent additional topping that pairs well with the lime juice.

Serviervorschläge

Serve these tacos immediately while the shrimp is still warm to enjoy the vibrant temperature contrast with the chilled mango salsa. Arrange the lettuce cups on a large platter for an impressive presentation and garnish with extra lime wedges for guests to squeeze over their tacos as desired. This dish pairs beautifully with a side of light quinoa or a simple cucumber salad.

Vibrant lettuce wraps filled with seasoned shrimp, mango salsa, and creamy avocado, perfect for a summer dinner.  Pin Recipe
Vibrant lettuce wraps filled with seasoned shrimp, mango salsa, and creamy avocado, perfect for a summer dinner. | fordishes.com
Perfect Christmas Kitchen Gift
🎄 The Perfect Christmas Kitchen Gift
🎅 Christmas Special Deal — Limited Time
Looking for a **useful, high-quality Christmas gift** that people actually love using? This is one of those rare finds that feels premium, saves time, and makes cooking way more fun — perfect for family dinners and cozy winter meals.
🎁 View Christmas Deal

Enjoy this fresh, flavorful meal that brings the taste of summer to your table with every bite. It is the perfect recipe for those seeking a light, nutritious, and satisfying dish.

Product image
Cushioned mats provide comfort while cooking, absorbing spills near the sink and stove for cleaner meal prep.
Check price on Amazon

Recipe FAQs

What spices enhance the shrimp flavor?

Chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper combine to create a balanced, smoky, and mildly spicy shrimp marinade.

How is the mango salsa prepared?

The mango salsa is made by gently mixing diced mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and a pinch of salt to create a refreshing topping.

What type of lettuce works best for cups?

Butter lettuce leaves or romaine hearts are ideal for their crisp texture and flexible shape, making them perfect for holding the shrimp and salsa.

Can the protein be substituted?

Yes, while shrimp is the star, similar seafood or grilled chicken can be used for variation, maintaining the light and fresh flavor profile.

Are there suggestions for added crunch?

Adding shredded red cabbage enhances texture and adds a pleasant crunch alongside the tender shrimp and smooth avocado.

Lightened-Up Mango Salsa Shrimp

Fresh shrimp with mango salsa and crisp lettuce cups for a bright, summery cuisine delight.

Prep Duration
20 mins
Cooking Duration
8 mins
Complete Time
28 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine Fusion/Californian

Makes 4 Number of Servings

Diet Details No Dairy, Gluten-Free, Low in Carbs

Ingredient List

Shrimp Seasoning

01 1 lb large raw shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon ground cumin
05 1/4 teaspoon smoked paprika
06 1/2 teaspoon garlic powder
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper
09 Juice of 1 lime

Mango Salsa

01 1 large ripe mango, diced
02 1/2 medium red bell pepper, finely diced
03 1/4 small red onion, finely diced
04 1 small jalapeño, seeded and minced
05 2 tablespoons fresh cilantro, chopped
06 Juice of 1 lime
07 1/4 teaspoon salt

Lettuce Cups and Garnishes

01 8 large butter lettuce leaves or romaine hearts
02 1 small avocado, diced
03 Lime wedges for serving

Directions

Step 01

Marinate Shrimp: In a medium bowl, combine shrimp with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, black pepper, and lime juice. Let stand for 10 minutes to allow flavors to infuse.

Step 02

Prepare Mango Salsa: While shrimp marinates, combine diced mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt in a separate bowl. Gently toss to combine and set aside.

Step 03

Cook Shrimp: Heat a large nonstick skillet over medium-high heat. Add marinated shrimp and cook for 2 to 3 minutes per side until pink and opaque throughout. Transfer to a plate.

Step 04

Assemble Tacos: Arrange lettuce leaves on a serving platter. Distribute cooked shrimp evenly among leaves, top each with mango salsa, and garnish with diced avocado.

Step 05

Serve: Serve immediately with lime wedges on the side for additional brightness and acidity.

Needed Equipment

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Nonstick skillet
  • Spatula

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains shellfish (shrimp)
  • Verify spice blends for potential allergen cross-contamination

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 210
  • Fats: 8 g
  • Carbohydrates: 15 g
  • Proteins: 21 g