Pin Recipe Experience a burst of Italian-American flavor with this Sheet Pan Italian Sausage with Peppers and Zucchini. This vibrant, one-pan dinner features juicy Italian sausages roasted alongside sweet bell peppers, tender zucchini, and red onions for an easy, flavorful meal that is perfect for any night of the week.
Pin Recipe This recipe is designed for maximum flavor with minimal effort. By roasting everything together on a single sheet pan at a high temperature, the juices from the sausages meld with the vegetables, creating a savory and caramelized finish that is incredibly satisfying.
Ingredients
- 4 Italian sausages (mild or spicy, about 350–400 g total)
- 2 medium bell peppers (red, yellow, or orange), sliced
- 2 medium zucchini, sliced into half-moons
- 1 large red onion, cut into wedges
- 2 cloves garlic, minced
- 3 tbsp olive oil
- 1 tsp dried Italian herbs (oregano, basil, thyme mix)
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp crushed red pepper flakes (optional)
- 2 tbsp fresh basil or parsley, chopped (optional)
Instructions
- Step 1
- Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
- Step 2
- In a large bowl, combine bell peppers, zucchini, onion, and garlic. Drizzle with olive oil, sprinkle with Italian herbs, salt, black pepper, and red pepper flakes, then toss to coat evenly.
- Step 3
- Spread the vegetables evenly across the prepared sheet pan. Arrange the Italian sausages on top of the vegetables.
- Step 4
- Roast in the preheated oven for 30 minutes, turning the sausages and stirring the vegetables halfway through, until sausages are cooked through and vegetables are tender and caramelized.
- Step 5
- Remove from oven and garnish with fresh basil or parsley if desired. Serve hot.
Zusatztipps für die Zubereitung
To ensure even cooking, slice the zucchini and peppers into similar sizes. Using a large sheet pan is essential to prevent overcrowding; if the vegetables are too crowded, they will steam rather than roast and caramelize.
Varianten und Anpassungen
This versatile dish can easily be customized. Use chicken or turkey sausages for a lighter version, or boost the vegetable count by adding halved cherry tomatoes or sliced mushrooms to the mix before roasting.
Serviervorschläge
Enjoy these sausages and vegetables hot from the oven. They are delicious on their own for a low-carb meal, or they can be served with crusty Italian bread, over cooked rice, or paired with a side of creamy polenta.
Pin Recipe 
Whether you are looking for a reliable weeknight staple or a colorful meal-prep option, this Sheet Pan Italian Sausage with Peppers and Zucchini delivers high-quality flavor with the convenience of a one-pan wonder.
Recipe FAQs
- → Can I use different sausage varieties?
Absolutely. While Italian sausages provide classic flavor, you can substitute chicken or turkey sausages for a lighter option. Just ensure whatever sausage you choose is fully cooked through when the roasting time is complete.
- → What other vegetables work well in this dish?
Cherry tomatoes, sliced mushrooms, eggplant, or even broccoli florets roast beautifully alongside the sausages. Just keep pieces similar in size to ensure even cooking.
- → How do I know when the sausages are done?
Italian sausages should reach an internal temperature of 160°F (71°C). They'll be browned on the outside and no longer pink in the center. Cutting into one sausage to check is the easiest method.
- → Can I prepare this ahead of time?
You can slice the vegetables and mix them with the seasonings up to a day in advance. Store in an airtight container in the refrigerator, then toss with oil and roast when ready to serve.
- → What should I serve with this dish?
Crusty bread for soaking up the flavorful juices, steamed rice, creamy polenta, or even a simple green salad all complement this hearty main beautifully.